TRAUMASENSITIVE BODYWORK
“If you touch one thing with deep awareness, you touch everything.”
— Thích Nhất Hạnh
Being touched nourishes us on many levels. When we are touched with mindfulness and truly seen, our body remembers a deep sense of safety, connection, and belonging. A feeling we all long for – a fundamental human need deeply rooted within us. Yet in our often overstimulated, performance-driven everyday lives, these nourishing experiences of rest, presence, and genuine connection are frequently missing.
Thai Yoga Massage and Osteothai (a blend of osteopathy and Thai Yoga) form the foundation of my work and are individually complemented by elements of:
MY APPROACH
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Craniosacral bodywork
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Trigger point massage
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Acupressure
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Energy work
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Breathwork
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Embodiment & self-exploration
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Myofascial work
I follow the signals of the body and the nervous system. The process unfolds through shared sensing, deep listening, and the respectful accompaniment of whatever wishes to emerge.
Whether you are seeking physical relief, a space to rest and settle, or support in navigating emotional themes – your intention is welcome here.
THAI YOGA MASSAGE | OSTEOTHAI
Traditional Thai Yoga Massage is a holistic form of bodywork with roots in Asia, developed over many centuries.
At its core is the work with the Sen lines – subtle energy pathways that run throughout the body. Through mindful, rhythmic pressure, gentle mobilization, and passive yoga-based stretches, the body is invited to release tension and return to a more natural state of flow.
Osteothai builds upon the principles of Thai Yoga Massage and weaves them together with osteopathy-inspired techniques.
Do you have questions? Feel free to get in touch, and we can explore together whether this form of body and energy work is a good fit for you. ♥